"Praise every single thing you see. Be a ray of sunshine to everyone.... Say "Thank you" at every turn. Walk, talk, think, and breathe appreciation and gratitude. When you do this, your outer life will change to reflect your inner state of being."-Rhonda Byrne

I have always believed in the power of gratitude.  Every day I write in a journal beginning with 5 things/people that I am grateful for.  However over the last 20 days of lent I have been concentrating on REALLY feeling gratitude and constantly saying "Thank you". And have I noticed a big difference.  I feel so much more at peace.  With that peace comes trust and joy.  It is so worth it.  Try it. REALLY try it. Peace.